Pregnancy and the months after birth bring enormous change. Mood and anxiety symptoms during this time are common and often go unrecognized, partly because exhaustion and worry are treated as normal parts of new parenthood.
If you are not feeling like yourself, you deserve care, and getting help is good for you and your baby.
Signs it may be time to get help
- Persistent sadness, tearfulness or hopelessness
- Anxiety, racing thoughts or constant worry about the baby
- Intrusive, unwanted thoughts that are distressing
- Trouble sleeping even when the baby sleeps
- Feeling disconnected from your baby or your life
How I approach treatment
Telehealth means you can be seen from home, which matters when leaving the house with a newborn is hard.
Many people worry about medication during pregnancy or breastfeeding. I walk through the risks and benefits of treating and of not treating, and coordinate with your OB or pediatrician when helpful, so you can make an informed decision.
Visits are by secure video for patients located in California or New York at the time of the appointment. See what the first evaluation involves and how medication management works.
Questions people ask
Can I take medication while breastfeeding?
Several options are considered compatible with breastfeeding. We review the evidence for each one in your specific situation.
Is it postpartum depression or the baby blues?
The baby blues usually ease within about two weeks after birth. Symptoms that last longer or interfere with daily life are worth an evaluation.
Related reading
Related conditions
This page is general information, not medical advice for your situation.